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Change the way you move: benefits of cycling

By Airman 1st Class Amanda Lovelace, Peterson-Schriever Garrison Public Affairs / Published August 14, 2020

Although running has plenty of health benefits, cycling is a low-impact alternative that some Airmen might enjoy. Airmen who bike regularly may experience the benefits, such as a lowered risk of heart disease, cancer, mental illness, diabetes, arthritis and developing or help maintaining obesity. (U.S. Air Force graphic by Airman 1st Class Amanda Lovelace)
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Although running has plenty of health benefits, cycling is a low-impact alternative that some Airmen might enjoy. Airmen who bike regularly may experience the benefits, such as a lowered risk of heart disease, cancer, mental illness, diabetes, arthritis and developing or help maintaining obesity. (U.S. Air Force graphic by Airman 1st Class Amanda Lovelace)

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SCHRIEVER AIR FORCE BASE, Colo. -- Although running has plenty of health benefits, cycling is a low-impact alternative that some Airmen might enjoy. Airmen who bike regularly may experience the benefits, such as a lowered risk of heart disease, cancer, mental illness, diabetes, arthritis and developing or help maintaining obesity. (U.S. Air Force graphic by Airman 1st Class Amanda Lovelace)
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