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  • The Murph

    Schriever honors fallen military with Murph

    The competition is held in honor U.S. Navy SEAL Lt. Michael Murphy, who was killed in action June 28, 2005, while serving in Afghanistan.
  • Korey Kuykendall, 3rd Space Operations Squadron, completes body squats during the Murph event at Schriever Air Force Base, Colorado, Friday, May 19, 2017. Kuykendall finished eighth in the male category with a time of 53:16. (U.S. Air Force photo/Christopher DeWitt)

    The Murph: New champions crowned

    Beginning at 6 a.m. Friday, 10 Team Schriever members gathered for the annual fitness challenge, The Murph,      The competition is in honor of U.S. Navy Lt. Michael Murphy, who created the workout, which consists of a  1-mile run, 100 pull-ups, 200 push-ups and 300 body squats, followed by another 1-mile run, and who was killed in action on June
  • Team Schriever members will participate in The Murph fitness challenge May 19, 2017. Navy Lt. Michael Murphy created the challenge, a 1-mile run, 100 pull-ups, 200 push-ups and 300 body squats followed by another 1-mile run. Murphy was killed in action June 28, 2005, while serving in Afghanistan. Schriever hosts one of many Murph events worldwide near Memorial Day in his honor. (U.S. Air Force photo illustration/Brian Hagberg)

    The Murph: Combining physical challenge, tribute

    As Memorial Day approaches, Team Schriever members will again participate in an annual event combining physical fitness with a tribute to a fallen military member – The Murph.The Murph is an athletic competition named after U.S. Navy Lt. Michael Murphy, who created the workout. Murphy was killed in action June 28, 2005, while serving in
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